Beliefs of Sikhism, Sex, Vaginas, Sexuality, and Menstruation (Mahwari Cycles) ਮਾਹਵਾਰੀ

By Taq Kaur Bhandal @imwithperiods. The first Gurus (leaders in the Sikh faith) really emphasized the power and beauty of menstruation, childbirth, and more processes of the female-assigned pelvis. Much of my learning about this comes from Guninder Kaur who writes, “the Khalsa is not created from individual parts of the body…but through the natural, [metaphorically] maternal process, with all its emotions, complexities, and hormonal effects,”

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2 tips to use honey for PMS skin care: Part 2 

By Taq Kaur Bhandal @imwithperiods. Part 2 of our post on PMS, Mahwari Autumn, Honey and skin care routines for menstrual health. Face masks and self-care are basically synonymous these days! I’m here to share that we might be overdoing it a little (I love us, and I still can’t get behind snail slime y’all). So let’s go back to basics!

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